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"I started training with Agile Pilates when I was about 3 months pregnant, and I totally fell in love with the way they work. I had a very easy pregnancy and super-quick birth, and 2 hours of Pilates a week up until about about a week before I gave birth, definitely made the difference.

After the birth, I was back at the studio within 5 weeks of having my daughter, and I have complete trust Agile Pilates to help me regain my strength and physique in a safe way.

One of the best things about Agi and her studio, is that they can totally read me and tailor our private sessions to suit my preference for a proper work-out. I couldn't recommend Agile Pilates more."

"I've been taking the Reformer Foundation class at Agile Pilates for the past couple of months, and I have to say I'm loving it. They're extremely skilled, supportive and encouraging and above all, always kind. They always knows exactly what to say to help me locate and use specific muscles, ensuring I get the most out of the exercises. The classes can be tough, but they are never boring. Most of the time I'll be all 'No way can my body do that,' and Agi will say 'Try this' or 'Extend that' and suddenly, at 55, I'm doing things I never thought possible. Best of all, I feel taller these days because my posture is better than it's ever been. How fantastic is that?"

"Pilates with Agi is as demanding as it is rewarding. Agi is a gifted teacher, dedicated to stretching her clients to their limits. The more effort I have put in to our sessions, the greater the achievement she has enabled me to enjoy."

"Working with Agile Pilates during my pregnancy has been fantastic. Agi is a great teacher with lots of experience and I always felt very comfortable training with her, even though I was heavily pregnant. The antenatal and postnatal classes are excellent and Agi has the loveliest personality, which makes it an even better experience. In a nutshell, I always look forward to my hour a week in the Agile studio."

"Doing Pilates in Agi's studio is easily the best thing I do for myself every week. It makes me feel strong, capable, flexible and fit. As a teacher, Agi is kind but fierce, which is my favourite kind of teaching! Agile Pilates is like a sanctuary to me; somewhere I go to feel like I'm doing something good, just for me. It is a strangely peaceful place, given how much conditioning work is done there. I recommend Pilates to everyone in my life who'll listen, and I intend to keep doing it, well, forever."